Dheerghayushmanbava – A survey on the perceptions of doctors towards physiology of aging and self-care strategies for healthy aging and longevity.
DOI:
https://doi.org/10.51168/sjhrafrica.v6i6.1767Keywords:
Physiology of aging, healthy aging, longevity, self-care strategies, physicians’ perceptions, geroscience, lifestyle medicineAbstract
Background
The global rise in aging populations underscores the need to understand healthcare professionals’ perspectives on the physiology of aging and strategies to promote healthy longevity. Physicians’ knowledge, attitudes, and personal practices significantly influence public health promotion and geriatric care delivery. This study aimed to explore the perceptions of doctors regarding aging physiology and self-care interventions for healthy aging and extended lifespan.
Methods
A cross-sectional survey was conducted among 200 medical professionals from various specialties across India using a pre-validated structured questionnaire. The tool assessed demographics, perceptions on aging biology, importance attributed to self-care strategies, personal adoption of healthy aging behaviors, awareness of longevity-enhancing interventions, and perceived barriers to promoting healthy aging. Descriptive statistics were used to summarize the findings.
Results
The majority (41.0%) of respondents were aged 36–45 years, with 55.0% males and 45.0% females. Most doctors (91.5%) agreed that aging is a natural biological process, and 77.0% identified hormonal decline as a key contributor. Balanced diet (94.0%), physical activity (92.5%), and smoking/alcohol avoidance (90.5%) were rated as essential for longevity. However, only 55.0% underwent annual health check-ups and 49.0% used dietary supplements. While 65.0% were aware of caloric restriction, only 28.5% practiced it. Common barriers included lack of patient compliance (42.0%) and inadequate public awareness (36.5%).
Conclusion
Doctors largely recognize aging as a natural and modifiable process and acknowledge the value of lifestyle-based longevity strategies. However, there is a noticeable gap between their perceived importance and actual implementation of such practices in personal and clinical contexts.
Recommendations
Targeted training in geroscience, physician wellness programs, and public education campaigns are recommended to bridge the knowledge-practice gap and enhance the role of doctors in promoting healthy aging.
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Copyright (c) 2025 Dr. Lodugu Reshma Shireesha, Dr. Sharmila Nalli, Dr. Paleti Nanda Kumar, Dr. Yavvari Raghu Srinivas, Dr. Venkata Venu Gopala Raju Srijampana

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